1. Individuals age at the same rate. True False
2. Even within one person, organs and organ systems show different rates of decline and aging. True False
3. The heart grows slightly larger with age. True False
4. Maximal oxygen consumption during exercise declines in men by about 10 percent with each decade of adult life and in women, by about 7.5 percent. True False
5. Maximum breathing (vital) capacity may decline by about 40 percent between the ages of 20 and 70. True False
6. With age, the brain loses some cells (neurons) and others become damaged. True False
7. The brain adapts to aging by increasing the number of connections between cells (synapses) and by regrowing the branch-like extensions (dendrites and axons) that carry messages in the brain. True False
8. With aging, the kidneys gradually become less efficient at extracting wastes from the blood. True False
9. Bladder capacity increases with age. True False
10. The body does not lose fat with age but redistributes it from just under the skin to deeper parts of the body. True False
11. With age, women are more likely to store fat in the lower body (hips and thighs) and men are more likely to store it in the abdominal area. True False
12. Without exercise, estimated muscle mass declines 22 percent for women and 23 percent for men between the ages of 30 and 70. True False
13. Exercise can prevent muscle mass loss. True False
14. Difficulty focusing close up may begin in the 40s. True False
15. The ability to distinguish fine details may begin to decline in the 70s. True False
16. From 50 on, there is increased susceptibility to glare, greater difficulty in seeing at low levels of illumination, and more difficulty in detecting moving targets. True False
17. With age, it becomes more difficult to hear higher frequencies. True False
18. Hearing declines more quickly in men than in women. True False
19. After about age 30, personality is stable. True False
20. Sudden changes in personality sometimes suggest a disease may be present. True False
Score = Correct answers: