1. A sprain is an injury (a stretching or a tearing) to a ligament. True False
2. A sprain is the same thing as a strain. True False
3. One or more ligaments can be injured during a sprain. True False
4. A sprain can result from a fall, a sudden twist, or a blow to the body that forces a joint out of its normal position, resulting in an overstretch or tear of the ligament supporting that joint. True False
5. Strains, not sprains, typically occur when people fall and land on an outstretched arm, slide into base, land on the side of their foot, or twist a knee with the foot planted firmly on the ground. True False
6. Sprains only occur in the lower part of the body. True False
7. The most common site of a sprain is the ankle. True False
8. Ankle sprains are not a very common injury, and rarely occur during sports or recreational activities. True False
9. The usual signs and symptoms of a sprain include pain, swelling, bruising, and loss of the ability to move and use the joint. True False
10. Bruising is usually absent or slight, and the person is usually able to put weight on the affected joint. True False
11. Moderate and severe sprains can be painful and warrant a visit to a health care professional. True False
12. Treatment for sprains involves two stages, the goal during the first stage is to reduce swelling and pain. True False
13. During the first stage, physicians often recommend RICE (rest, ice, compression, and elevation) for the first 24 to 48 hours after the injury. True False
14. The physician may also recommend an over-the-counter or prescription nonsteroidal anti-inflammatory drug, such as aspirin or ibuprofen, to help decrease pain and inflammation. True False
15. For people with a moderate or severe sprain, particularly of the ankle, a hard cast may be applied. Severe sprains may require surgery. True False
16. Rehabilitation is important. True False
Score = Correct answers: