1. A strain is an injury to either a muscle or a tendon.
True
False

2. Depending on the severity of the injury, a strain may be a simple overstretch of the muscle or tendon, or it can result in a partial or complete tear.
True
False

3. A strain is the same thing as a sprain.
True
False

4. A strain is caused by twisting or pulling a muscle or tendon.
True
False

5. Strains are always acute (short lasting), never chronic (long lasting).
True
False

6. An acute strain is caused by trauma or an injury such as a blow to the body; it can also be caused by improperly lifting heavy objects or overstressing the muscles.
True
False

7. Chronic strains are usually the result of overuse--prolonged, repetitive movement of the muscles and tendons.
True
False

8. Two common sites for a strain are the back and the hamstring muscle (located in the back of the thigh).
True
False

9. Gymnastics, tennis, rowing, golf, and other sports that require extensive gripping can increase the risk of hand and forearm strains.
True
False

10. Elbow strains sometimes occur in people who participate in racquet sports, throwing, and contact sports.
True
False

11. Typically, people with a strain rarely experience pain, muscle spasm, or muscle weakness.
True
False

12. They can also have localized swelling, cramping, or inflammation and, with a minor or moderate strain, usually some loss of muscle function.
True
False

13. Severe strains that partially or completely tear the muscle or tendon are often very painful and can be disabling.
True
False

14. Treatment for strains is very much different than for sprains.
True
False

15. The goal during the first stage is to reduce swelling and pain, and doctors usually advise patients to follow a formula of rest, ice, compression, and elevation (RICE) for the first 24 to 48 hours after the injury.
True
False

16. The doctor may also recommend an over-the-counter or prescription nonsteroidal anti-inflammatory drug, such as aspirin or ibuprofen, to help decrease pain and inflammation.
True
False

17. Severe strains never require surgery.
True
False

18. Rehabilitation to improve the condition of the injured part and restore its function is important.
True
False

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